Izinwele ezinde sezibuyile esitayeleni, kodwa abaningi bakuthola kunzima ukulondoloza izinwele eziwugqinsi, ezigoqekayo ezizacile futhi ezibuthuntu.
Njengoba izigidi zabesifazane ezweni lonke zilahlekelwa izinwele nezinwele, akumangazi ukuthi i-TikTok igcwele ama-hacks ahlobene nezingidi zakho.
Ochwepheshe batshela i-FEMAIL ukuthi ziningi izindlela noma ubani angazama ngazo ekhaya ukuze avimbele ukuqothuka kwezinwele futhi athuthukise ukuminyana kwezinwele.
Ochwepheshe batshela i-FEMAIL ukuthi maningi ama-hacks ongawazama ekhaya ukuze uvimbele ukulahlekelwa izinwele futhi uthuthukise ukuminyana kwezinwele (Isithombe Sefayela)
Ukusebenza ekhaya nokuhlanganisa umsebenzi kusho ukuthi amabhanzi angcolile kanye nemisila yamahhashi kudume kakhulu kunangaphambili kulo nyaka, kodwa nakuba kokubili kungase kubonakale kungenangozi ngokwanele, kungaba nomthelela omkhulu ezinhlamvini zezinwele.
Udokotela ohlinzayo wokufakelwa izinwele uDkt. Furqan Raja uchaza ukuthi kunezizathu eziningi zokulahlekelwa izinwele kwabesifazane futhi esinye sezizathu eziyinhloko ukudonsa kwe-follicle, ngokuvamile ngenxa yezinwele eziqinile.
Izinto ezithambile, ezibushelelezi zishibilika kalula ezinweleni, zinciphisa ukushwiba kanye nokushwabana okulandelayo nokuphuka.
“Ibizwa nge-traction alopecia, futhi ihlukile kwezinye izinhlobo zokuqothuka kwezinwele ngoba ayihlobene nolibofuzo,” usho kanje.
“Esikhundleni salokho, kudalwa wukudonswa kwezinwele emuva kakhulu futhi kubeka ingcindezi enkulu kumafollicle.
"Nakuba ukwenza lokhu ngezikhathi ezithile akuyona inkinga, ngokuhamba kwesikhathi kungase kuthinte kabi i-follicle yezinwele, engase yonakale noma ibhujiswe."
Akunconywa ukuthi udonse izinwele ngokuqinile zibe ama-ponytails, ama-braids nama-dreadlocks isikhathi eside.
Naphezu kweminyaka ikhona, i-shampoo eyomile idume kakhulu kunangaphambili, nemikhiqizo eminingi idala eyabo imikhiqizo.
Ama-shampoos omile aqukethe izithako ezimunca amafutha futhi ashiye izinwele zihlanzekile, kodwa okuqukethwe kwawo kuyakhathaza, njenge-propane ne-butane, evame ukutholakala kuma-aerosols amaningi, kuhlanganise nama-shampoos omile.
“Nakuba ukusetshenziswa kwazo ngezikhathi ezithile kungenakwenzeka ukuba kubangele umonakalo omkhulu, ukusetshenziswa njalo kungaholela ekulimaleni nasekuqhekekeni okungenzeka futhi, ezimweni ezimbi kakhulu, izinwele zibe zincane,” kuchaza uDkt.
Nakuba eminye imikhiqizo ingahlangani nesikhumba isikhathi eside, ama-shampoos omile aklanyelwe ukuzungeza izimpande zezinwele, ama-follicle angaba yingozi futhi athinte ukukhula.
Odokotela abahlinzayo bokufakelwa izinwele baluleka abantu ukuthi bangasebenzisi i-shampoo eyomile nsuku zonke ukuze izinwele zikhule kahle nempilo.
Ishampu eyomile ithathwa njengomkhiqizo weqhawe, kodwa ukusebenzisa kakhulu kungaholela ekuwohlokeni kwezinwele okubucayi njengoba umkhiqizo uhlezi ezimpandeni futhi uthinta ukukhula (isithombe esigciniwe)
Nakuba abantu abaningi beqaphela imiphumela yotshwala ekuzuzeni isisindo, umfutho wegazi, namazinga e-cholesterol, bambalwa abantu abacabanga ngemiphumela yawo ezinweleni.
Impilo kanye nokudla okunomsoco kuyizici ezibalulekile okufanele zicatshangelwe lapho ucabangela ukukhula kwezinwele okunempilo.
Abaningi bethu bangase bantule amavithamini namaminerali abalulekile ngenxa yokuthi asikutholi okwanele ekudleni kwethu, ngakho izithasiselo zamavithamini zingaba indlela ephumelelayo yokuqinisekisa ukuthi uthola lokho okudingayo.
“Isibonelo, uma unqamula ukuya esikhathini, ungase udinge izithasiselo ezihlukile kunalezo ezilahlekelwa izinwele ngenxa yokucindezeleka.
Futhi, nakuba izithasiselo zingasiza ukuthuthukisa ikhwalithi yezinwele nokuqina, kubalulekile ukungalindeli izimangaliso.
UDkt. Raja wachaza, “Nakuba utshwala ngokwawo bungahlobene ngokuqondile nokuqothuka kwezinwele, bungabangela ukuphelelwa amanzi emzimbeni, okungomisa izinhlayiya zezinwele.
"Esikhathini eside, iphinde inyuse amazinga e-asidi emzimbeni futhi ithinte ukumuncwa kwamaprotheni."
"Lokhu kungaba nomthelela omubi ezimpandeni zezinwele kanye nempilo yezinwele, okuholela ekuwohlokeni kwezinwele nokuqothuka kwezinwele."
Uma uphuza, qiniseka ukuthi uhlala unamanzi ngokungeza amanzi amaningi eziphuzweni zakho ezidakayo.
Ngesinye isikhathi, isithembiso sokushintsha umcamelo wakhe othembekile enze ekasilika sasibonakala singenangqondo.
Kodwa-ke, ngokusho kochwepheshe, lokhu akuyona neze imali eyengeziwe, kodwa ukuthenga okungaletha izinzuzo ezibalulekile ezinweleni zakho.
U-Lisa wachaza, “Kulesi sigaba emdlalweni wezinwele, kungamangaza uma ungafaki imikhiqizo kasilika ngendlela ethile, ngoba kungani kungenjalo?”
Usilika ungasiza izinwele zakho zigcine umswakama, uvikele amafutha emvelo ezinwele zakho, futhi uvimbele ukuphuka, uthi.
"Lokhu kubaluleke kakhulu kulabo abanezinwele ezigoqene ezivame ukoma futhi ziphuke kalula kunezinwele eziqondile, kodwa ngokuvamile, imikhiqizo yokunakekelwa kwezinwele zikasilika kufanele ibe yisisekelo kunoma ubani ofuna ukugcina izinwele zabo zisesimweni esihle."
Umcamelo kasilika uwutshalomali oluzuzisayo njengoba unika izinwele zakho amanzi, ugcina uwoyela wawo wemvelo futhi uvimbele ukuphuka (isithombe)
Konke okunye akusebenzi, futhi uma ufuna ukwengeza ivolumu ezinweleni zakho, ungakhetha amaphinikhodi we-bobby.
"Ekugcineni izandiso zokunamathisela ziwukhiye wokwenza ukubukeka okuminyene, okuvusa inkanuko ngaphandle kokulimaza izinwele zakho," kusho uLisa.
Qala ngokukama izinwele zakho kahle, bese uzihlukanisa ngemuva kwentamo yakho bese uzibopha phezulu kwekhanda lakho ukuze zisuke endleleni.
“Ngaphambi kokufaka izinto zokulundisa izinwele, qiniseka ukuthi zikanyiwe ngokuphelele. Ngemuva kokusika izinwele zezinwele, ungaphinda uhlukanise engxenyeni ebanzi kakhulu yekhanda bese wengeza izandiso zezinwele ezengeziwe.
Uma konke kwehluleka, kungani ungangezi ivolumu ngokukhetha isandiso. Vele uqiniseke ukuthi ukhetha usayizi omncane.
I-PRP, noma i-Platelet Rich Plasma Therapy, ihilela ukuthatha inani elincane legazi futhi lihlukanise phakathi kwe-centrifuge.
I-Platelet-rich rich plasma iqukethe ama-stem cells kanye nezici zokukhula ezihlukaniswa negazi lakho futhi zifakwe esikhumbeni sakho.
UDkt. Raja wachaza, “Isici sokukhula sibe sesivuselela umsebenzi we-follicle yezinwele futhi sikhuthaze ukukhula kwezinwele.
“Kuthatha imizuzu embalwa ukuthola igazi, bese uliphotha ku-centrifuge cishe imizuzu eyi-10 ukulihlukanisa.
"Asikho isikhathi sokuphumula esibonakalayo noma izibazi ngemuva kwalokhu, futhi ngemuva kwamasonto ayisithupha, iningi leziguli zami liqala ukubona ukusabela, ngokuvamile lichaza izinwele eziminyene, ezingcono kakhulu."
Imibono evezwe ngenhla eyabasebenzisi bethu futhi ayibonisi imibono ye-MailOnline.
Isikhathi sokuthumela: Nov-03-2022